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Hi! I'm passionate about natural wellness and toxin free holistic living. I share lots of essential oil DIY's, recipes, and diffuser blends, as well as tips on toxin free living, self care, and holistic lifestyles.
This email may contain affiliate links. Please see my disclosure policy. Hi Reader, Struggling with restless nights or achy muscles? Magnesium is a game-changer for relaxation, and applying it topically can be one of the easiest ways to replenish your levels. My DIY magnesium spray and magnesium lotion help calm the nervous system, ease muscle tension, and support deep, restful sleep—without any synthetic ingredients. I've been using the magnesium lotion regularly about an hour before bed and...
Hi Reader, If you're like me, my skin gets so dried out in the winter. It's made even worse due to living in a dry desert environment with very low humidity. I'm constantly looking for ways to lock in moisture and keep my skin hydrated. This Whipped Oatmeal Body Butter has become one of my favorite ways to keep my skin from being itchy due to being dried out. It's very easy to make in just a few minutes. I usually add some Frankincense and Lavender to it, but it's so easy to customize with...
Hi Reader, These immune boosting diffuser blends are on repeat in my house this time of year, especially with school age kids who are around germs all day. The sore throat spray is great for when you start to feel that raw feeling. Stop it in it's tracks with this natural honey spray. 9 Immune Boosting Diffuser Blends Immune Boosting Diffuser Blends Sore throat spray Soothe a sore throat with this natural blend of essential oils and raw honey in a convenient spray. Sore Throat Spray To your...