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Hi! I'm passionate about natural wellness and toxin free holistic living. I share lots of essential oil DIY's, recipes, and diffuser blends, as well as tips on toxin free living, self care, and holistic lifestyles.
Hi Reader, Do you suffer from restless legs, insomnia, tension headaches, or just general "daily stress"? If so, you need Magnesium Oil. But before you go spend $20 on a bottle online, you have to see how easy it is to make yourself. Add your favorite Essential Oil - I love adding Frankincense and Lavender. Fast and Easy DIY Magnesium Spray This is so easy to make and you'll save tons of money by making your own! See the Directions You May Also Like These Other Magnesium DIY's: DIY Whipped...
Hi Reader, Whether it’s from a tough workout, a long day on your feet, or just the general “aches and pains” of daily life, we all have those moments where our muscles need a little extra TLC. For me, lately it's bending over in the garden in my efforts to grow our own food that is making my back not so happy. I’m a huge fan of Arnica. It is an absolute powerhouse for recovery. So, of course, you have to know that I've made my own Arnica bath salts and an Arnica cream to use for targeted...
Hi Reader, Over time, oils, styling products, and dead skin can collect on the scalp and block hair follicles. Which can cause dull, lifeless hair, dandruff, and prevent hair from growing as well as it could. One of the easiest ways to reset things is with a simple exfoliating scrub. If you feel like you could benefit from a scalp scrub, my DIY rosemary scalp scrub helps remove buildup while also supporting healthy hair growth. DIY Rosemary Scalp Scrub Get rid of buildup, stimulate blood...